Cottage cheese 4% vs Cottage Cheese Small Curd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage cheese 4%
Cottage Cheese Small Curd
The Verdict: Which is Better?
When placing Cottage cheese 4% and Cottage Cheese Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage cheese 4% is the more energy-dense option here, packing 3 more calories per 100g than Cottage Cheese Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cottage cheese 4% or Cottage Cheese Small Curd?
It depends on your goals. Cottage cheese 4% has 100 calories, while Cottage Cheese Small Curd has 97.35 calories. Check the detailed table above for sugar and fat content.
Is Cottage cheese 4% vegan?
No, Cottage cheese 4% is not certified vegan.
What is the calorie difference between Cottage cheese 4% and Cottage Cheese Small Curd?
There is a difference of 3 calories per 100g between the two products.
