Head-to-Head Analysis

Cottage Cheese vs Queso suizo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Cheese

Cottage Cheese

Not Vegan
VS
Package of Queso suizo

Queso suizo

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
238.5 kcal
0g
Sugars
0g
0g
Fat
11.7g
0g
Protein
33.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Cottage Cheese and Queso suizo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cottage Cheese or Queso suizo?

It depends on your goals. Cottage Cheese has 0 calories, while Queso suizo has 238.5 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese vegan?

No, Cottage Cheese is not certified vegan.

What is the calorie difference between Cottage Cheese and Queso suizo?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.