Cottage Cheese Dessert Roll ( Turo Rudi) vs California coast mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese Dessert Roll ( Turo Rudi)
California coast mixed nuts
The Verdict: Which is Better?
When placing Cottage Cheese Dessert Roll ( Turo Rudi) and California coast mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cottage Cheese Dessert Roll ( Turo Rudi) is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cottage Cheese Dessert Roll ( Turo Rudi) contains significantly more sugar (34g) compared to the milder California coast mixed nuts (23.33g). If you are monitoring your insulin levels or trying to cut down on sweets, California coast mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cottage Cheese Dessert Roll ( Turo Rudi) or California coast mixed nuts?
It depends on your goals. Cottage Cheese Dessert Roll ( Turo Rudi) has 400 calories, while California coast mixed nuts has 500 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese Dessert Roll ( Turo Rudi) vegan?
No, Cottage Cheese Dessert Roll ( Turo Rudi) is not certified vegan.
What is the calorie difference between Cottage Cheese Dessert Roll ( Turo Rudi) and California coast mixed nuts?
There is a difference of 100 calories per 100g between the two products.
