Head-to-Head Analysis

COTTAGE CHEESE (Lactose Free) vs Pretzels Family Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of COTTAGE CHEESE (Lactose Free)

COTTAGE CHEESE (Lactose Free)

Not Vegan
VS
Package of Pretzels Family Variety Pack

Pretzels Family Variety Pack

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
381 kcal
0g
Sugars
2.4g
0g
Fat
0g
0g
Protein
9.5g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing COTTAGE CHEESE (Lactose Free) and Pretzels Family Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, COTTAGE CHEESE (Lactose Free) is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, COTTAGE CHEESE (Lactose Free) takes the lead with only 0g of sugar per 100g, whereas Pretzels Family Variety Pack contains 2.3809523809524g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: COTTAGE CHEESE (Lactose Free) or Pretzels Family Variety Pack?

COTTAGE CHEESE (Lactose Free) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is COTTAGE CHEESE (Lactose Free) vegan?

No, COTTAGE CHEESE (Lactose Free) is not certified vegan.

What is the calorie difference between COTTAGE CHEESE (Lactose Free) and Pretzels Family Variety Pack?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.