Head-to-Head Analysis

Cottage Cheese Original vs Original Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Cheese Original

Cottage Cheese Original

Not Vegan
VS
Package of Original Cream Cheese

Original Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
357 kcal
2.7g
Sugars
3.6g
3.6g
Fat
35.7g
11.8g
Protein
7.1g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Cottage Cheese Original and Original Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese Original is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cottage Cheese Original offers a protein boost with 11.82g per 100g, outperforming Original Cream Cheese in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese Original or Original Cream Cheese?

Cottage Cheese Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cottage Cheese Original vegan?

No, Cottage Cheese Original is not certified vegan.

What is the calorie difference between Cottage Cheese Original and Original Cream Cheese?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.