Cottage Cheese Simply Strawberry vs 1% Lowfat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese Simply Strawberry
1% Lowfat Milk
The Verdict: Which is Better?
When placing Cottage Cheese Simply Strawberry and 1% Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage Cheese Simply Strawberry is the more energy-dense option here, packing 28 more calories per 100g than 1% Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cottage Cheese Simply Strawberry takes the lead with only 2.11g of sugar per 100g, whereas 1% Lowfat Milk contains 4.58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cottage Cheese Simply Strawberry offers a protein boost with 10.6g per 100g, outperforming 1% Lowfat Milk in this category.
Frequently Asked Questions
Which is healthier: Cottage Cheese Simply Strawberry or 1% Lowfat Milk?
It depends on your goals. Cottage Cheese Simply Strawberry has 70.4 calories, while 1% Lowfat Milk has 42 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese Simply Strawberry vegan?
No, Cottage Cheese Simply Strawberry is not certified vegan.
What is the calorie difference between Cottage Cheese Simply Strawberry and 1% Lowfat Milk?
There is a difference of 28 calories per 100g between the two products.
