Head-to-Head Analysis

Cottage Cheese Small Curd vs NOOSA / TART CHERRY / 8OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Cheese Small Curd

Cottage Cheese Small Curd

Not Vegan
VS
Package of NOOSA / TART CHERRY / 8OZ

NOOSA / TART CHERRY / 8OZ

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
123 kcal
3.4g
Sugars
13.7g
4.3g
Fat
4.9g
10.3g
Protein
5.3g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Cottage Cheese Small Curd and NOOSA / TART CHERRY / 8OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese Small Curd is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cottage Cheese Small Curd takes the lead with only 3.42g of sugar per 100g, whereas NOOSA / TART CHERRY / 8OZ contains 13.66g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cottage Cheese Small Curd offers a protein boost with 10.3g per 100g, outperforming NOOSA / TART CHERRY / 8OZ in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese Small Curd or NOOSA / TART CHERRY / 8OZ?

Cottage Cheese Small Curd appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cottage Cheese Small Curd vegan?

No, Cottage Cheese Small Curd is not certified vegan.

What is the calorie difference between Cottage Cheese Small Curd and NOOSA / TART CHERRY / 8OZ?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.