Cottage Cheese Small Curd vs Raw Shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese Small Curd
Raw Shrimp
The Verdict: Which is Better?
When placing Cottage Cheese Small Curd and Raw Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage Cheese Small Curd is the more energy-dense option here, packing 3 more calories per 100g than Raw Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cottage Cheese Small Curd contains significantly more sugar (3.42g) compared to the milder Raw Shrimp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Shrimp is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cottage Cheese Small Curd or Raw Shrimp?
It depends on your goals. Cottage Cheese Small Curd has 85.5 calories, while Raw Shrimp has 83 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese Small Curd vegan?
No, Cottage Cheese Small Curd is not certified vegan.
What is the calorie difference between Cottage Cheese Small Curd and Raw Shrimp?
There is a difference of 3 calories per 100g between the two products.
