Head-to-Head Analysis

Cottage Cheese Small Curd vs Chicken Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage Cheese Small Curd

Cottage Cheese Small Curd

Not Vegan
VS
Top Pick
Package of Chicken Parmesan

Chicken Parmesan

Not Vegan
Nutritional Facts (per 100g)
88.5 kcal
Energy
159 kcal
3.5g
Sugars
2.6g
2.2g
Fat
5.7g
10.6g
Protein
9.3g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Cottage Cheese Small Curd and Chicken Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese Small Curd is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cottage Cheese Small Curd or Chicken Parmesan?

It depends on your goals. Cottage Cheese Small Curd has 88.5 calories, while Chicken Parmesan has 159 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese Small Curd vegan?

No, Cottage Cheese Small Curd is not certified vegan.

What is the calorie difference between Cottage Cheese Small Curd and Chicken Parmesan?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.