Head-to-Head Analysis

Cottage Cheese Small Curd vs Calpico Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Cheese Small Curd

Cottage Cheese Small Curd

Not Vegan
VS
Package of Calpico Strawberry

Calpico Strawberry

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
28 kcal
3.5g
Sugars
5.8g
1.3g
Fat
0g
14.2g
Protein
0.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Cottage Cheese Small Curd and Calpico Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cottage Cheese Small Curd is the more energy-dense option here, packing 52 more calories per 100g than Calpico Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cottage Cheese Small Curd takes the lead with only 3.54g of sugar per 100g, whereas Calpico Strawberry contains 5.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cottage Cheese Small Curd offers a protein boost with 14.2g per 100g, outperforming Calpico Strawberry in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese Small Curd or Calpico Strawberry?

It depends on your goals. Cottage Cheese Small Curd has 79.6 calories, while Calpico Strawberry has 28 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese Small Curd vegan?

No, Cottage Cheese Small Curd is not certified vegan.

What is the calorie difference between Cottage Cheese Small Curd and Calpico Strawberry?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.