Head-to-Head Analysis

Cottage Cheese Small Curd vs Sliced Fresh Mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage Cheese Small Curd

Cottage Cheese Small Curd

Not Vegan
VS
Top Pick
Package of Sliced Fresh Mozzarella

Sliced Fresh Mozzarella

Not Vegan
Nutritional Facts (per 100g)
97.4 kcal
Energy
250 kcal
4.4g
Sugars
3.6g
4.4g
Fat
17.9g
10.6g
Protein
17.9g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Cottage Cheese Small Curd and Sliced Fresh Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese Small Curd is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cottage Cheese Small Curd or Sliced Fresh Mozzarella?

It depends on your goals. Cottage Cheese Small Curd has 97.35 calories, while Sliced Fresh Mozzarella has 250 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese Small Curd vegan?

No, Cottage Cheese Small Curd is not certified vegan.

What is the calorie difference between Cottage Cheese Small Curd and Sliced Fresh Mozzarella?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.