Head-to-Head Analysis

Cottage Cheese Small Curd 4% Milkfat Minimum vs Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Cheese Small Curd 4% Milkfat Minimum

Cottage Cheese Small Curd 4% Milkfat Minimum

Not Vegan
VS
Package of Almondmilk

Almondmilk

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
126.7 kcal
3.5g
Sugars
10.7g
4.4g
Fat
7.3g
10.6g
Protein
3.3g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Cottage Cheese Small Curd 4% Milkfat Minimum and Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese Small Curd 4% Milkfat Minimum is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cottage Cheese Small Curd 4% Milkfat Minimum takes the lead with only 3.54g of sugar per 100g, whereas Almondmilk contains 10.6666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cottage Cheese Small Curd 4% Milkfat Minimum offers a protein boost with 10.6g per 100g, outperforming Almondmilk in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese Small Curd 4% Milkfat Minimum or Almondmilk?

Cottage Cheese Small Curd 4% Milkfat Minimum appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cottage Cheese Small Curd 4% Milkfat Minimum vegan?

No, Cottage Cheese Small Curd 4% Milkfat Minimum is not certified vegan.

What is the calorie difference between Cottage Cheese Small Curd 4% Milkfat Minimum and Almondmilk?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.