Head-to-Head Analysis

Cottage Cheese Whole Milk Small Curd vs Garlic & Herb Goat Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Cheese Whole Milk Small Curd

Cottage Cheese Whole Milk Small Curd

Not Vegan
VS
Package of Garlic & Herb Goat Cheese

Garlic & Herb Goat Cheese

Not Vegan
Nutritional Facts (per 100g)
97.4 kcal
Energy
285.7 kcal
3.5g
Sugars
3.6g
4.4g
Fat
21.4g
10.6g
Protein
14.3g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Cottage Cheese Whole Milk Small Curd and Garlic & Herb Goat Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese Whole Milk Small Curd is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cottage Cheese Whole Milk Small Curd or Garlic & Herb Goat Cheese?

Cottage Cheese Whole Milk Small Curd appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cottage Cheese Whole Milk Small Curd vegan?

No, Cottage Cheese Whole Milk Small Curd is not certified vegan.

What is the calorie difference between Cottage Cheese Whole Milk Small Curd and Garlic & Herb Goat Cheese?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.