Head-to-Head Analysis

Cottage Cheese with Peaches vs Iced Oatmeal cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Cheese with Peaches

Cottage Cheese with Peaches

Not Vegan
VS
Package of Iced Oatmeal cookie

Iced Oatmeal cookie

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
416.7 kcal
5.9g
Sugars
27.8g
2.9g
Fat
13.9g
8.2g
Protein
5.6g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Cottage Cheese with Peaches and Iced Oatmeal cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese with Peaches is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cottage Cheese with Peaches takes the lead with only 5.88g of sugar per 100g, whereas Iced Oatmeal cookie contains 27.7778g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cottage Cheese with Peaches offers a protein boost with 8.24g per 100g, outperforming Iced Oatmeal cookie in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese with Peaches or Iced Oatmeal cookie?

Cottage Cheese with Peaches appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cottage Cheese with Peaches vegan?

No, Cottage Cheese with Peaches is not certified vegan.

What is the calorie difference between Cottage Cheese with Peaches and Iced Oatmeal cookie?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.