Cottage Cheese with Strawberries vs Fat Free Skim Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese with Strawberries
Fat Free Skim Milk
The Verdict: Which is Better?
When placing Cottage Cheese with Strawberries and Fat Free Skim Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage Cheese with Strawberries is the more energy-dense option here, packing 61 more calories per 100g than Fat Free Skim Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cottage Cheese with Strawberries offers a protein boost with 8.24g per 100g, outperforming Fat Free Skim Milk in this category.
Frequently Asked Questions
Which is healthier: Cottage Cheese with Strawberries or Fat Free Skim Milk?
It depends on your goals. Cottage Cheese with Strawberries has 94.1 calories, while Fat Free Skim Milk has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese with Strawberries vegan?
No, Cottage Cheese with Strawberries is not certified vegan.
What is the calorie difference between Cottage Cheese with Strawberries and Fat Free Skim Milk?
There is a difference of 61 calories per 100g between the two products.
