Cottage Doubles Pineapple Small Curd vs Lemon pepper tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Doubles Pineapple Small Curd
Lemon pepper tuna
The Verdict: Which is Better?
When placing Cottage Doubles Pineapple Small Curd and Lemon pepper tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage Doubles Pineapple Small Curd is the more energy-dense option here, packing 98 more calories per 100g than Lemon pepper tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cottage Doubles Pineapple Small Curd contains significantly more sugar (8.27g) compared to the milder Lemon pepper tuna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon pepper tuna is undeniably the healthier pick.
Looking to build muscle? Cottage Doubles Pineapple Small Curd offers a protein boost with 9.77g per 100g, outperforming Lemon pepper tuna in this category.
Frequently Asked Questions
Which is healthier: Cottage Doubles Pineapple Small Curd or Lemon pepper tuna?
It depends on your goals. Cottage Doubles Pineapple Small Curd has 97.7 calories, while Lemon pepper tuna has 0 calories. Check the detailed table above for sugar and fat content.
Is Cottage Doubles Pineapple Small Curd vegan?
No, Cottage Doubles Pineapple Small Curd is not certified vegan.
What is the calorie difference between Cottage Doubles Pineapple Small Curd and Lemon pepper tuna?
There is a difference of 98 calories per 100g between the two products.
