Cottage Doubles Pineapple Small Curd vs Sesame Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Doubles Pineapple Small Curd
Sesame Cracker
The Verdict: Which is Better?
When placing Cottage Doubles Pineapple Small Curd and Sesame Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cottage Doubles Pineapple Small Curd is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cottage Doubles Pineapple Small Curd contains significantly more sugar (8.27g) compared to the milder Sesame Cracker (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Cracker is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cottage Doubles Pineapple Small Curd or Sesame Cracker?
It depends on your goals. Cottage Doubles Pineapple Small Curd has 97.7 calories, while Sesame Cracker has 388 calories. Check the detailed table above for sugar and fat content.
Is Cottage Doubles Pineapple Small Curd vegan?
No, Cottage Doubles Pineapple Small Curd is not certified vegan.
What is the calorie difference between Cottage Doubles Pineapple Small Curd and Sesame Cracker?
There is a difference of 290 calories per 100g between the two products.
