Head-to-Head Analysis

Cottage White Bread vs Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage White Bread

Cottage White Bread

Not Vegan
VS
Top Pick
Package of Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers

Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
433 kcal
5.9g
Sugars
0g
2.9g
Fat
13.3g
8.8g
Protein
10g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Cottage White Bread and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage White Bread is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cottage White Bread contains significantly more sugar (5.88g) compared to the milder Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cottage White Bread or Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?

It depends on your goals. Cottage White Bread has 265 calories, while Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Cottage White Bread vegan?

No, Cottage White Bread is not certified vegan.

What is the calorie difference between Cottage White Bread and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.