Cottage White Bread vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage White Bread
Hummus
The Verdict: Which is Better?
When placing Cottage White Bread and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage White Bread is the more energy-dense option here, packing 51 more calories per 100g than Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cottage White Bread contains significantly more sugar (5.88235294117647g) compared to the milder Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cottage White Bread or Hummus?
It depends on your goals. Cottage White Bread has 264.705882352941 calories, while Hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Cottage White Bread vegan?
No, Cottage White Bread is not certified vegan.
What is the calorie difference between Cottage White Bread and Hummus?
There is a difference of 51 calories per 100g between the two products.
