Head-to-Head Analysis

Cotton candy vs Himalayan Gold Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cotton candy

Cotton candy

Not Vegan
VS
Top Pick
Package of Himalayan Gold Popcorn

Himalayan Gold Popcorn

Not Vegan
Nutritional Facts (per 100g)
38.9 kcal
Energy
120 kcal
9.7g
Sugars
0g
0g
Fat
6g
0g
Protein
2g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Cotton candy and Himalayan Gold Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cotton candy is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cotton candy contains significantly more sugar (9.7222222222222g) compared to the milder Himalayan Gold Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Gold Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cotton candy or Himalayan Gold Popcorn?

It depends on your goals. Cotton candy has 38.888888888889 calories, while Himalayan Gold Popcorn has 120 calories. Check the detailed table above for sugar and fat content.

Is Cotton candy vegan?

No, Cotton candy is not certified vegan.

What is the calorie difference between Cotton candy and Himalayan Gold Popcorn?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.