Head-to-Head Analysis

Cotton Candy Mints vs Flackers Organic Flax Seed Crackers - Savory

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cotton Candy Mints

Cotton Candy Mints

Not Vegan
VS
Top Pick
Package of Flackers Organic Flax Seed Crackers - Savory

Flackers Organic Flax Seed Crackers - Savory

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
517.2 kcal
100g
Sugars
0g
0g
Fat
34.5g
0g
Protein
20.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Cotton Candy Mints and Flackers Organic Flax Seed Crackers - Savory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cotton Candy Mints is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cotton Candy Mints contains significantly more sugar (100g) compared to the milder Flackers Organic Flax Seed Crackers - Savory (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Savory is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cotton Candy Mints or Flackers Organic Flax Seed Crackers - Savory?

It depends on your goals. Cotton Candy Mints has 300 calories, while Flackers Organic Flax Seed Crackers - Savory has 517.24137931034 calories. Check the detailed table above for sugar and fat content.

Is Cotton Candy Mints vegan?

No, Cotton Candy Mints is not certified vegan.

What is the calorie difference between Cotton Candy Mints and Flackers Organic Flax Seed Crackers - Savory?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.