Country Buttermilk Bread vs Buttery Homestyle Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Country Buttermilk Bread
Buttery Homestyle Mashed Potatoes
The Verdict: Which is Better?
When placing Country Buttermilk Bread and Buttery Homestyle Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Country Buttermilk Bread is the more energy-dense option here, packing 156 more calories per 100g than Buttery Homestyle Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Country Buttermilk Bread contains significantly more sugar (5.88g) compared to the milder Buttery Homestyle Mashed Potatoes (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttery Homestyle Mashed Potatoes is undeniably the healthier pick.
Looking to build muscle? Country Buttermilk Bread offers a protein boost with 8.82g per 100g, outperforming Buttery Homestyle Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Country Buttermilk Bread or Buttery Homestyle Mashed Potatoes?
It depends on your goals. Country Buttermilk Bread has 235 calories, while Buttery Homestyle Mashed Potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.
Is Country Buttermilk Bread vegan?
No, Country Buttermilk Bread is not certified vegan.
What is the calorie difference between Country Buttermilk Bread and Buttery Homestyle Mashed Potatoes?
There is a difference of 156 calories per 100g between the two products.
