Country Cottage Cheese vs Cream cheese spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Country Cottage Cheese
Cream cheese spread
The Verdict: Which is Better?
When placing Country Cottage Cheese and Cream cheese spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Country Cottage Cheese is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Country Cottage Cheese takes the lead with only 3.5398230088496g of sugar per 100g, whereas Cream cheese spread contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Country Cottage Cheese offers a protein boost with 11.504424778761g per 100g, outperforming Cream cheese spread in this category.
Frequently Asked Questions
Which is healthier: Country Cottage Cheese or Cream cheese spread?
Country Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Country Cottage Cheese vegan?
No, Country Cottage Cheese is not certified vegan.
What is the calorie difference between Country Cottage Cheese and Cream cheese spread?
There is a difference of 194 calories per 100g between the two products.
