Head-to-Head Analysis

Country crock vegetable oil spread original vs Canola oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country crock vegetable oil spread original

Country crock vegetable oil spread original

Not Vegan
VS
Package of Canola oil

Canola oil

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
857.1 kcal
0g
Sugars
0g
42.9g
Fat
100g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Country crock vegetable oil spread original and Canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Country crock vegetable oil spread original is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Country crock vegetable oil spread original or Canola oil?

It depends on your goals. Country crock vegetable oil spread original has 357 calories, while Canola oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Country crock vegetable oil spread original vegan?

No, Country crock vegetable oil spread original is not certified vegan.

What is the calorie difference between Country crock vegetable oil spread original and Canola oil?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.