Head-to-Head Analysis

Country French With Orange Blossom Honey Dressing vs GUACAMOLE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country French With Orange Blossom Honey Dressing

Country French With Orange Blossom Honey Dressing

Not Vegan
VS
Top Pick
Package of GUACAMOLE

GUACAMOLE

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
175 kcal
28.1g
Sugars
1.8g
37.5g
Fat
14g
0g
Protein
1.8g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Country French With Orange Blossom Honey Dressing and GUACAMOLE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country French With Orange Blossom Honey Dressing is the more energy-dense option here, packing 263 more calories per 100g than GUACAMOLE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Country French With Orange Blossom Honey Dressing contains significantly more sugar (28.12g) compared to the milder GUACAMOLE (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, GUACAMOLE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Country French With Orange Blossom Honey Dressing or GUACAMOLE?

It depends on your goals. Country French With Orange Blossom Honey Dressing has 437.5 calories, while GUACAMOLE has 175 calories. Check the detailed table above for sugar and fat content.

Is Country French With Orange Blossom Honey Dressing vegan?

No, Country French With Orange Blossom Honey Dressing is not certified vegan.

What is the calorie difference between Country French With Orange Blossom Honey Dressing and GUACAMOLE?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.