Head-to-Head Analysis

Country Fried Beef Steaks vs Southwest chicken quesadillas with seasoned vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country Fried Beef Steaks

Country Fried Beef Steaks

Not Vegan
VS
Package of Southwest chicken quesadillas with seasoned vegetables

Southwest chicken quesadillas with seasoned vegetables

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
188 kcal
0g
Sugars
1.2g
13.8g
Fat
9.4g
12.8g
Protein
12.4g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Country Fried Beef Steaks and Southwest chicken quesadillas with seasoned vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Fried Beef Steaks is the more energy-dense option here, packing 46 more calories per 100g than Southwest chicken quesadillas with seasoned vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Country Fried Beef Steaks takes the lead with only 0g of sugar per 100g, whereas Southwest chicken quesadillas with seasoned vegetables contains 1.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Country Fried Beef Steaks or Southwest chicken quesadillas with seasoned vegetables?

It depends on your goals. Country Fried Beef Steaks has 234.04 calories, while Southwest chicken quesadillas with seasoned vegetables has 188 calories. Check the detailed table above for sugar and fat content.

Is Country Fried Beef Steaks vegan?

No, Country Fried Beef Steaks is not certified vegan.

What is the calorie difference between Country Fried Beef Steaks and Southwest chicken quesadillas with seasoned vegetables?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.