Country Fried Chicken & Gravy vs Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Country Fried Chicken & Gravy
Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce
The Verdict: Which is Better?
When placing Country Fried Chicken & Gravy and Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Country Fried Chicken & Gravy is the more energy-dense option here, packing 80 more calories per 100g than Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Country Fried Chicken & Gravy takes the lead with only 2.16g of sugar per 100g, whereas Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce contains 3.64g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Country Fried Chicken & Gravy offers a protein boost with 4.04g per 100g, outperforming Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce in this category.
Frequently Asked Questions
Which is healthier: Country Fried Chicken & Gravy or Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce?
It depends on your goals. Country Fried Chicken & Gravy has 121 calories, while Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce has 40.9 calories. Check the detailed table above for sugar and fat content.
Is Country Fried Chicken & Gravy vegan?
No, Country Fried Chicken & Gravy is not certified vegan.
What is the calorie difference between Country Fried Chicken & Gravy and Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce?
There is a difference of 80 calories per 100g between the two products.
