Head-to-Head Analysis

Country Fried Steak vs Puff'd white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country Fried Steak

Country Fried Steak

Not Vegan
VS
Package of Puff'd white cheddar

Puff'd white cheddar

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
536 kcal
1.2g
Sugars
7.1g
8.8g
Fat
32.1g
5g
Protein
7.1g
0.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Country Fried Steak and Puff'd white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Country Fried Steak is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Country Fried Steak takes the lead with only 1.18g of sugar per 100g, whereas Puff'd white cheddar contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Country Fried Steak or Puff'd white cheddar?

Country Fried Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Country Fried Steak vegan?

No, Country Fried Steak is not certified vegan.

What is the calorie difference between Country Fried Steak and Puff'd white cheddar?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.