Head-to-Head Analysis

Country Fried Steak And Mash vs Strawberry twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country Fried Steak And Mash

Country Fried Steak And Mash

Not Vegan
VS
Top Pick
Package of Strawberry twist

Strawberry twist

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
2 kcal
1.8g
Sugars
0g
6.2g
Fat
0g
6.2g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Country Fried Steak And Mash and Strawberry twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Fried Steak And Mash is the more energy-dense option here, packing 148 more calories per 100g than Strawberry twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Country Fried Steak And Mash contains significantly more sugar (1.76g) compared to the milder Strawberry twist (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry twist is undeniably the healthier pick.

Looking to build muscle? Country Fried Steak And Mash offers a protein boost with 6.18g per 100g, outperforming Strawberry twist in this category.

Frequently Asked Questions

Which is healthier: Country Fried Steak And Mash or Strawberry twist?

It depends on your goals. Country Fried Steak And Mash has 150 calories, while Strawberry twist has 2 calories. Check the detailed table above for sugar and fat content.

Is Country Fried Steak And Mash vegan?

No, Country Fried Steak And Mash is not certified vegan.

What is the calorie difference between Country Fried Steak And Mash and Strawberry twist?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.