Head-to-Head Analysis

Country Gravy Mix vs Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country Gravy Mix

Country Gravy Mix

Not Vegan
VS
Top Pick
Package of Cottage Cheese

Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
5190 kcal
Energy
106 kcal
123g
Sugars
4.4g
247g
Fat
4.4g
123g
Protein
11.5g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Country Gravy Mix and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Gravy Mix is the more energy-dense option here, packing 5084 more calories per 100g than Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Country Gravy Mix contains significantly more sugar (123g) compared to the milder Cottage Cheese (4.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Cottage Cheese is undeniably the healthier pick.

Looking to build muscle? Country Gravy Mix offers a protein boost with 123g per 100g, outperforming Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: Country Gravy Mix or Cottage Cheese?

It depends on your goals. Country Gravy Mix has 5190 calories, while Cottage Cheese has 106 calories. Check the detailed table above for sugar and fat content.

Is Country Gravy Mix vegan?

No, Country Gravy Mix is not certified vegan.

What is the calorie difference between Country Gravy Mix and Cottage Cheese?

There is a difference of 5084 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.