Country Ham & Cheddar Sub vs S’mores
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Country Ham & Cheddar Sub

S’mores
The Verdict: Which is Better?
When placing Country Ham & Cheddar Sub and S’mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Country Ham & Cheddar Sub is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Country Ham & Cheddar Sub takes the lead with only 2.11g of sugar per 100g, whereas S’mores contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Country Ham & Cheddar Sub offers a protein boost with 14.7g per 100g, outperforming S’mores in this category.
Frequently Asked Questions
Which is healthier: Country Ham & Cheddar Sub or S’mores?
Country Ham & Cheddar Sub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Country Ham & Cheddar Sub vegan?
No, Country Ham & Cheddar Sub is not certified vegan.
What is the calorie difference between Country Ham & Cheddar Sub and S’mores?
There is a difference of 137 calories per 100g between the two products.




