Head-to-Head Analysis

Country Harvest White Bread vs Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country Harvest White Bread

Country Harvest White Bread

Not Vegan
VS
Package of Candy

Candy

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
375 kcal
5.8g
Sugars
56.3g
2.9g
Fat
6.3g
7.7g
Protein
0g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Country Harvest White Bread and Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Country Harvest White Bread is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Country Harvest White Bread takes the lead with only 5.77g of sugar per 100g, whereas Candy contains 56.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Country Harvest White Bread offers a protein boost with 7.69g per 100g, outperforming Candy in this category.

Frequently Asked Questions

Which is healthier: Country Harvest White Bread or Candy?

Country Harvest White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Country Harvest White Bread vegan?

No, Country Harvest White Bread is not certified vegan.

What is the calorie difference between Country Harvest White Bread and Candy?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.