Country Italian Enriched Bread vs Southern Lemon Pie Premium Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Country Italian Enriched Bread
Southern Lemon Pie Premium Ice Cream
The Verdict: Which is Better?
When placing Country Italian Enriched Bread and Southern Lemon Pie Premium Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Country Italian Enriched Bread is the more energy-dense option here, packing 432 more calories per 100g than Southern Lemon Pie Premium Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Country Italian Enriched Bread takes the lead with only 11.1g of sugar per 100g, whereas Southern Lemon Pie Premium Ice Cream contains 32.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Country Italian Enriched Bread offers a protein boost with 22.2g per 100g, outperforming Southern Lemon Pie Premium Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Country Italian Enriched Bread or Southern Lemon Pie Premium Ice Cream?
It depends on your goals. Country Italian Enriched Bread has 806 calories, while Southern Lemon Pie Premium Ice Cream has 374 calories. Check the detailed table above for sugar and fat content.
Is Country Italian Enriched Bread vegan?
No, Country Italian Enriched Bread is not certified vegan.
What is the calorie difference between Country Italian Enriched Bread and Southern Lemon Pie Premium Ice Cream?
There is a difference of 432 calories per 100g between the two products.
