Country Sausage Patties vs Steamfresh lightly seasoned garlic cauliflower
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Country Sausage Patties

Steamfresh lightly seasoned garlic cauliflower
The Verdict: Which is Better?
When placing Country Sausage Patties and Steamfresh lightly seasoned garlic cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Country Sausage Patties is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Country Sausage Patties takes the lead with only 0g of sugar per 100g, whereas Steamfresh lightly seasoned garlic cauliflower contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Country Sausage Patties offers a protein boost with 16.1g per 100g, outperforming Steamfresh lightly seasoned garlic cauliflower in this category.
Frequently Asked Questions
Which is healthier: Country Sausage Patties or Steamfresh lightly seasoned garlic cauliflower?
Country Sausage Patties appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Country Sausage Patties vegan?
No, Country Sausage Patties is not certified vegan.
What is the calorie difference between Country Sausage Patties and Steamfresh lightly seasoned garlic cauliflower?
There is a difference of 158 calories per 100g between the two products.




