Head-to-Head Analysis

Country Sausage Patties vs Oven Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country Sausage Patties

Country Sausage Patties

Not Vegan
VS
Package of Oven Roasted Turkey Breast

Oven Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
107.1 kcal
0g
Sugars
1.8g
25g
Fat
1.8g
16.1g
Protein
16.1g
1.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Country Sausage Patties and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Sausage Patties is the more energy-dense option here, packing 179 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Country Sausage Patties takes the lead with only 0g of sugar per 100g, whereas Oven Roasted Turkey Breast contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Country Sausage Patties or Oven Roasted Turkey Breast?

It depends on your goals. Country Sausage Patties has 286 calories, while Oven Roasted Turkey Breast has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Country Sausage Patties vegan?

No, Country Sausage Patties is not certified vegan.

What is the calorie difference between Country Sausage Patties and Oven Roasted Turkey Breast?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.