Head-to-Head Analysis

Country Sausage Patties vs Prosciutto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country Sausage Patties

Country Sausage Patties

Not Vegan
VS
Top Pick
Package of Prosciutto

Prosciutto

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
102 kcal
0g
Sugars
0g
25g
Fat
5.1g
16.1g
Protein
10.2g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Country Sausage Patties and Prosciutto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Sausage Patties is the more energy-dense option here, packing 184 more calories per 100g than Prosciutto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Country Sausage Patties offers a protein boost with 16.1g per 100g, outperforming Prosciutto in this category.

Frequently Asked Questions

Which is healthier: Country Sausage Patties or Prosciutto?

It depends on your goals. Country Sausage Patties has 286 calories, while Prosciutto has 102 calories. Check the detailed table above for sugar and fat content.

Is Country Sausage Patties vegan?

No, Country Sausage Patties is not certified vegan.

What is the calorie difference between Country Sausage Patties and Prosciutto?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.