Head-to-Head Analysis

Country Smoked Beef Jerky vs WHITE CHEDDAR RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country Smoked Beef Jerky

Country Smoked Beef Jerky

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
500 kcal
14.3g
Sugars
8.3g
3.6g
Fat
16.7g
21.4g
Protein
4.2g
5.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Country Smoked Beef Jerky and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Country Smoked Beef Jerky is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Country Smoked Beef Jerky contains significantly more sugar (14.3g) compared to the milder WHITE CHEDDAR RICE CAKES (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR RICE CAKES is undeniably the healthier pick.

Looking to build muscle? Country Smoked Beef Jerky offers a protein boost with 21.4g per 100g, outperforming WHITE CHEDDAR RICE CAKES in this category.

Frequently Asked Questions

Which is healthier: Country Smoked Beef Jerky or WHITE CHEDDAR RICE CAKES?

It depends on your goals. Country Smoked Beef Jerky has 179 calories, while WHITE CHEDDAR RICE CAKES has 500 calories. Check the detailed table above for sugar and fat content.

Is Country Smoked Beef Jerky vegan?

No, Country Smoked Beef Jerky is not certified vegan.

What is the calorie difference between Country Smoked Beef Jerky and WHITE CHEDDAR RICE CAKES?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.