Head-to-Head Analysis

Country sourdough bread vs Sliced pears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country sourdough bread

Country sourdough bread

Not Vegan
VS
Package of Sliced pears

Sliced pears

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
57.1 kcal
0g
Sugars
10g
3.6g
Fat
0g
7.1g
Protein
0.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Country sourdough bread and Sliced pears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country sourdough bread is the more energy-dense option here, packing 175 more calories per 100g than Sliced pears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Country sourdough bread takes the lead with only 0g of sugar per 100g, whereas Sliced pears contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Country sourdough bread offers a protein boost with 7.14g per 100g, outperforming Sliced pears in this category.

Frequently Asked Questions

Which is healthier: Country sourdough bread or Sliced pears?

It depends on your goals. Country sourdough bread has 232 calories, while Sliced pears has 57.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Country sourdough bread vegan?

No, Country sourdough bread is not certified vegan.

What is the calorie difference between Country sourdough bread and Sliced pears?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.