Head-to-Head Analysis

Country Sourdough Bread vs Goya, premium blackeye peas, frijol carita

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country Sourdough Bread

Country Sourdough Bread

Not Vegan
VS
Top Pick
Package of Goya, premium blackeye peas, frijol carita

Goya, premium blackeye peas, frijol carita

Not Vegan
Nutritional Facts (per 100g)
255.8 kcal
Energy
73 kcal
0g
Sugars
0g
2.3g
Fat
0g
7g
Protein
5.7g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Country Sourdough Bread and Goya, premium blackeye peas, frijol carita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Sourdough Bread is the more energy-dense option here, packing 183 more calories per 100g than Goya, premium blackeye peas, frijol carita. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Country Sourdough Bread or Goya, premium blackeye peas, frijol carita?

It depends on your goals. Country Sourdough Bread has 255.81 calories, while Goya, premium blackeye peas, frijol carita has 73 calories. Check the detailed table above for sugar and fat content.

Is Country Sourdough Bread vegan?

No, Country Sourdough Bread is not certified vegan.

What is the calorie difference between Country Sourdough Bread and Goya, premium blackeye peas, frijol carita?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.