Country Style 12 Grain Bread vs Chai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Country Style 12 Grain Bread
Chai
The Verdict: Which is Better?
When placing Country Style 12 Grain Bread and Chai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Country Style 12 Grain Bread is the more energy-dense option here, packing 211 more calories per 100g than Chai. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Country Style 12 Grain Bread takes the lead with only 4.65g of sugar per 100g, whereas Chai contains 16.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Country Style 12 Grain Bread offers a protein boost with 11.63g per 100g, outperforming Chai in this category.
Frequently Asked Questions
Which is healthier: Country Style 12 Grain Bread or Chai?
It depends on your goals. Country Style 12 Grain Bread has 279 calories, while Chai has 67.6 calories. Check the detailed table above for sugar and fat content.
Is Country Style 12 Grain Bread vegan?
No, Country Style 12 Grain Bread is not certified vegan.
What is the calorie difference between Country Style 12 Grain Bread and Chai?
There is a difference of 211 calories per 100g between the two products.
