Head-to-Head Analysis

Country Style 12 Grain Bread vs Roasted & Salted Virginia Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country Style 12 Grain Bread

Country Style 12 Grain Bread

Not Vegan
VS
Package of Roasted & Salted Virginia Peanuts

Roasted & Salted Virginia Peanuts

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
306 kcal
4.7g
Sugars
10.2g
7g
Fat
173g
11.6g
Protein
91.8g
1.1g
Salt
11g

The Verdict: Which is Better?

When placing Country Style 12 Grain Bread and Roasted & Salted Virginia Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Country Style 12 Grain Bread is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Country Style 12 Grain Bread takes the lead with only 4.65g of sugar per 100g, whereas Roasted & Salted Virginia Peanuts contains 10.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Country Style 12 Grain Bread or Roasted & Salted Virginia Peanuts?

Country Style 12 Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Country Style 12 Grain Bread vegan?

No, Country Style 12 Grain Bread is not certified vegan.

What is the calorie difference between Country Style 12 Grain Bread and Roasted & Salted Virginia Peanuts?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.