Head-to-Head Analysis

Country Style 12 Grain Bread vs Tomato Paste, Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country Style 12 Grain Bread

Country Style 12 Grain Bread

Not Vegan
VS
Package of Tomato Paste, Organic

Tomato Paste, Organic

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
71.4 kcal
4.7g
Sugars
10.7g
7g
Fat
0g
11.6g
Protein
3.6g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Country Style 12 Grain Bread and Tomato Paste, Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Style 12 Grain Bread is the more energy-dense option here, packing 208 more calories per 100g than Tomato Paste, Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Country Style 12 Grain Bread takes the lead with only 4.65g of sugar per 100g, whereas Tomato Paste, Organic contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Country Style 12 Grain Bread offers a protein boost with 11.63g per 100g, outperforming Tomato Paste, Organic in this category.

Frequently Asked Questions

Which is healthier: Country Style 12 Grain Bread or Tomato Paste, Organic?

It depends on your goals. Country Style 12 Grain Bread has 279 calories, while Tomato Paste, Organic has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Country Style 12 Grain Bread vegan?

No, Country Style 12 Grain Bread is not certified vegan.

What is the calorie difference between Country Style 12 Grain Bread and Tomato Paste, Organic?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.