Head-to-Head Analysis

Country Style Oatmeal cookies vs Soft & Juicy Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country Style Oatmeal cookies

Country Style Oatmeal cookies

Not Vegan
VS
Package of Soft & Juicy Mango

Soft & Juicy Mango

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
343 kcal
28.6g
Sugars
60g
21.4g
Fat
0g
7.1g
Protein
2.9g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Country Style Oatmeal cookies and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Style Oatmeal cookies is the more energy-dense option here, packing 157 more calories per 100g than Soft & Juicy Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Country Style Oatmeal cookies takes the lead with only 28.57g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Country Style Oatmeal cookies offers a protein boost with 7.14g per 100g, outperforming Soft & Juicy Mango in this category.

Frequently Asked Questions

Which is healthier: Country Style Oatmeal cookies or Soft & Juicy Mango?

It depends on your goals. Country Style Oatmeal cookies has 500 calories, while Soft & Juicy Mango has 343 calories. Check the detailed table above for sugar and fat content.

Is Country Style Oatmeal cookies vegan?

No, Country Style Oatmeal cookies is not certified vegan.

What is the calorie difference between Country Style Oatmeal cookies and Soft & Juicy Mango?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.