Country White Enriched Bread vs Backyard Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Country White Enriched Bread
Backyard Beans
The Verdict: Which is Better?
When placing Country White Enriched Bread and Backyard Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Country White Enriched Bread is the more energy-dense option here, packing 171 more calories per 100g than Backyard Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Country White Enriched Bread takes the lead with only 4.65g of sugar per 100g, whereas Backyard Beans contains 13.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Country White Enriched Bread offers a protein boost with 9.3g per 100g, outperforming Backyard Beans in this category.
Frequently Asked Questions
Which is healthier: Country White Enriched Bread or Backyard Beans?
It depends on your goals. Country White Enriched Bread has 302 calories, while Backyard Beans has 131 calories. Check the detailed table above for sugar and fat content.
Is Country White Enriched Bread vegan?
No, Country White Enriched Bread is not certified vegan.
What is the calorie difference between Country White Enriched Bread and Backyard Beans?
There is a difference of 171 calories per 100g between the two products.
