Head-to-Head Analysis

Country White Enriched Bread vs Cashews Chili Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country White Enriched Bread

Country White Enriched Bread

Not Vegan
VS
Top Pick
Package of Cashews Chili Lime

Cashews Chili Lime

Not Vegan
Nutritional Facts (per 100g)
302 kcal
Energy
0 kcal
4.7g
Sugars
0g
7g
Fat
0g
9.3g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Country White Enriched Bread and Cashews Chili Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country White Enriched Bread is the more energy-dense option here, packing 302 more calories per 100g than Cashews Chili Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Country White Enriched Bread contains significantly more sugar (4.65g) compared to the milder Cashews Chili Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews Chili Lime is undeniably the healthier pick.

Looking to build muscle? Country White Enriched Bread offers a protein boost with 9.3g per 100g, outperforming Cashews Chili Lime in this category.

Frequently Asked Questions

Which is healthier: Country White Enriched Bread or Cashews Chili Lime?

It depends on your goals. Country White Enriched Bread has 302 calories, while Cashews Chili Lime has 0 calories. Check the detailed table above for sugar and fat content.

Is Country White Enriched Bread vegan?

No, Country White Enriched Bread is not certified vegan.

What is the calorie difference between Country White Enriched Bread and Cashews Chili Lime?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.