Head-to-Head Analysis

Countrywild rice vs Potato Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Countrywild rice

Countrywild rice

Not Vegan
VS
Package of Potato Bread

Potato Bread

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
281 kcal
0g
Sugars
9.4g
1.5g
Fat
4.7g
3g
Protein
9.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Countrywild rice and Potato Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Countrywild rice is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Countrywild rice takes the lead with only 0g of sugar per 100g, whereas Potato Bread contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Countrywild rice or Potato Bread?

Countrywild rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Countrywild rice vegan?

No, Countrywild rice is not certified vegan.

What is the calorie difference between Countrywild rice and Potato Bread?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.