COUS COUS MEDIO vs Cinnamamon Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

COUS COUS MEDIO

Cinnamamon Mints
The Verdict: Which is Better?
When placing COUS COUS MEDIO and Cinnamamon Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
COUS COUS MEDIO is the more energy-dense option here, packing 348 more calories per 100g than Cinnamamon Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. COUS COUS MEDIO contains significantly more sugar (2.2g) compared to the milder Cinnamamon Mints (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamamon Mints is undeniably the healthier pick.
Looking to build muscle? COUS COUS MEDIO offers a protein boost with 12g per 100g, outperforming Cinnamamon Mints in this category.
Frequently Asked Questions
Which is healthier: COUS COUS MEDIO or Cinnamamon Mints?
It depends on your goals. COUS COUS MEDIO has 348 calories, while Cinnamamon Mints has 0 calories. Check the detailed table above for sugar and fat content.
Is COUS COUS MEDIO vegan?
No, COUS COUS MEDIO is not certified vegan.
What is the calorie difference between COUS COUS MEDIO and Cinnamamon Mints?
There is a difference of 348 calories per 100g between the two products.




