Head-to-Head Analysis

COUS COUS MEDIO vs Potato Chips Parmesan Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of COUS COUS MEDIO

COUS COUS MEDIO

Not Vegan
VS
Package of Potato Chips Parmesan Garlic

Potato Chips Parmesan Garlic

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
500 kcal
2.2g
Sugars
3.6g
1.8g
Fat
28.6g
12g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing COUS COUS MEDIO and Potato Chips Parmesan Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, COUS COUS MEDIO is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, COUS COUS MEDIO takes the lead with only 2.2g of sugar per 100g, whereas Potato Chips Parmesan Garlic contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? COUS COUS MEDIO offers a protein boost with 12g per 100g, outperforming Potato Chips Parmesan Garlic in this category.

Frequently Asked Questions

Which is healthier: COUS COUS MEDIO or Potato Chips Parmesan Garlic?

COUS COUS MEDIO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is COUS COUS MEDIO vegan?

No, COUS COUS MEDIO is not certified vegan.

What is the calorie difference between COUS COUS MEDIO and Potato Chips Parmesan Garlic?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.