Couscous vs Dairy Milk Fruit and Nut Chocolate Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Couscous
Dairy Milk Fruit and Nut Chocolate Bar
The Verdict: Which is Better?
When placing Couscous and Dairy Milk Fruit and Nut Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Couscous is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Couscous takes the lead with only 3.53g of sugar per 100g, whereas Dairy Milk Fruit and Nut Chocolate Bar contains 54.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Couscous offers a protein boost with 12.3g per 100g, outperforming Dairy Milk Fruit and Nut Chocolate Bar in this category.
Frequently Asked Questions
Which is healthier: Couscous or Dairy Milk Fruit and Nut Chocolate Bar?
Couscous appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Couscous vegan?
No, Couscous is not certified vegan.
What is the calorie difference between Couscous and Dairy Milk Fruit and Nut Chocolate Bar?
There is a difference of 142 calories per 100g between the two products.
