Head-to-Head Analysis

Couscous Mix vs Pork Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Couscous Mix

Couscous Mix

Not Vegan
VS
Top Pick
Package of Pork Sausage

Pork Sausage

Not Vegan
Nutritional Facts (per 100g)
583 kcal
Energy
308 kcal
2.6g
Sugars
2.4g
0g
Fat
24.6g
20.8g
Protein
18.5g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Couscous Mix and Pork Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Couscous Mix is the more energy-dense option here, packing 275 more calories per 100g than Pork Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Couscous Mix offers a protein boost with 20.8g per 100g, outperforming Pork Sausage in this category.

Frequently Asked Questions

Which is healthier: Couscous Mix or Pork Sausage?

It depends on your goals. Couscous Mix has 583 calories, while Pork Sausage has 308 calories. Check the detailed table above for sugar and fat content.

Is Couscous Mix vegan?

No, Couscous Mix is not certified vegan.

What is the calorie difference between Couscous Mix and Pork Sausage?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.